Actions: Adaptogen, adrenal tonic, fortifying, antifatic, helps convalescence, promotes resistance to stress, improves memory and anti-inflammatory.
Uses: Used in Herbal Medicine as a tonic to help relieve general weakness, fatigue or to aid in recovery and to help improve mental and / or physical performance following periods of mental or physical exertion.
Of Russian and Asian origin, it is one of the most widely used plants as an adaptogen and adrenal tonic. It increases resistance to stress (emotional, professional or environmental) and improves physical and mental performance.
Used in TCM for arthralgia, muscle spasms and joint pain, low back pain, insomnia, fatigue and anorexia and as a qi tonic for the spleen and kidneys. It improves memory and feelings of well-being, it reduces fatigue and can be used for mild depression.
Ingredient: Eleuthero (Siberian Ginseng) (Eleutherococcus senticosus) organic dried root.
Directions for use: (Adults) Infusion: 1 tsp in 1 cup of boiling water, steep for 15 to 20 minutes, drink 1 cup 2 times a day. Or as a decoction; Simmer gently for 5 to 10 minutes, about 20g of roots (a small handful) in 1 liter of boiling water, remove from heat, cover and let steep for 20 minutes. Filter and drink ½ to 1 cup 2 to 3 / day, do not take in the evening. (Keep in the fridge). Optional; sweeten lightly with stevia, honey or maple syrup (to taste).
Precautions: Consult a health professional; (herbalist, naturopath, pharmacist, nurse or doctor) before using this plant if you are pregnant, if you are breast-feeding, if you have an acute infection, if you are taking medication or if symptoms persist or worsen. If you are hypersensitive, this plant in high doses could cause states of hyperarousal or insomnia, if this is the case, stop its use for a few days and resume at low dose.
Contraindications: Do not use this product if you have high blood pressure.
ORGANIC HERBAL TEA ELEUTHERO (Siberian Ginseng) (Eleutherococcus senticosus)
- Product Code: 60 g VRAC SAC ZIP
- Availability: In Stock
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7.90$