Constipation

To improve your condition, increase your servings of fiber-containing foods such as: Raw (preferably) or cooked fruits and vegetables, 2 to 4 servings per meal. Include whole grains such as brown rice (avoid white rice), quinoa, bulgur, wheat or kamut breads (whole, without enriched flour), whole wheat or kamut paste. Eat everyday raw nuts, unsweetened grated coconut and / or oilseeds such as; freshly ground flax seeds (keep cold), raw sunflower seeds or pumpkin. Add ground flax seeds and bran of wheat or oats to your dishes (in yogurt, oatmeal, ground meat or crushed legumes). Eat leguminous meals several times a week such as; Lentils, chickpeas, white, black or red beans ... Add to your diet good sources of lipids such as avocados, vegetable oils of good qualities, cold pressed linseed oil (keep cold), cold pressed olive oil... Increase your consumption of water or herbal teas. Reduce the servings of meat and cheese. Avoid sugar and sweet foods, desserts, soft drinks (Foods causing bloating or gas and constipating foods). And move, do some abdominal exercises.


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DANDELION, Root, Organic tincture, (Taraxacum officinale)

50 ml, NPN 80017043

Actions: Liver tonic, stimulates secretion and evacuation of bile, antirheumatic, depurative, diur..

19.50$

DIGESTIVE / LIVER  /TRIO PACKAGING

DIGESTIVE / LIVER /TRIO PACKAGING

emballage cadeau (3 bouteilles)

Gift wrap of 3 products that help digestion and good liver function: BIO-LIVER 50ml : Tincture of..

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ORGANIC HERB TEA  LAXATIVE+

ORGANIC HERB TEA LAXATIVE+

50g, NPN80061684, (about 24 cups )

Actions: Laxative+ herb tea is laxative and emollient, it is effective and soft. Nice taste of min..

7.95$ 8.60$

ORGANIC HERB TEA BLUE VERVAIN (Verbena hastata)

ORGANIC HERB TEA BLUE VERVAIN (Verbena hastata)

50g

Actions: Used in traditional herbal medicine to calm nervousness, insomnia and anxieties. Also use..

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ORGANIC HERB TEA, MALLOW (Malva sylvestris), FLOWERS

ORGANIC HERB TEA, MALLOW (Malva sylvestris), FLOWERS

20g Sac zip

Actions: Emollient, inflammation of all mucous membranes (bronchial tubes, stomach, intestine ...)..

5.95$

ORGANIC HERBAL TEA BUCKTHORN / Frangula alnus / Bark

ORGANIC HERBAL TEA BUCKTHORN / Frangula alnus / Bark

60g Sac zip

Actions: Stimulating laxative, Occasional acute constipation, Antifungal. Indications: Traditiona..

6.90$

ORGANIC HERBAL TEA DANDELION (Taraxacum officinale) Root

ORGANIC HERBAL TEA DANDELION (Taraxacum officinale) Root

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Actions: Liver tonic, choleretic; stimulates secretion and evacuation of bile, antirheumatic, depur..

11.50$

ORGANIC HERBAL TEA MARSHMALLOW (Althaea officinalis) / Root

ORGANIC HERBAL TEA MARSHMALLOW (Althaea officinalis) / Root

100 g

Actions: Emollient, inflammation of all the mucous membranes (bronchi, stomach, intestine ...), an..

16.30$

ORGANIC HERBAL TEA, LICORICE, Glycyrrhiza glabra / Roots

ORGANIC HERBAL TEA, LICORICE, Glycyrrhiza glabra / Roots

100 g SAC ZIP

Actions: Adaptogen, neuroprotective, immune amphoteric, immunostimulant, anti-inflammatory, expect..

7.00$

ORGANIC HERB TEA YELLOW DOCK (Rumex crispus)

ORGANIC HERB TEA YELLOW DOCK (Rumex crispus)

60 g VRAC SAC ZIP

Actions: Aperitif, digestive aid, hepato-biliary tonic (cholagogue), light laxative, blood purifie..

8.40$

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