Our Western lifestyle makes us more stressed, our sleep or our diet is not always adequate, our body tries to adapt to this way of life.

Adaptogenic plants increase the resistance of the body to various stresses; (chronic stress, physical, emotional and environmental) and help the body to regulate its metabolic and hormonal functions.

           Here's how these plants work to help us regulate our body against this modern life:

• They act on the whole organism by helping it to reach a state of energy balance;
• By restoring the hormonal balance by supporting the adrenal glands (cortisol, adrenaline ...).
• Protective effects in response to different "stressors", either physiological, emotional or environmental (pollution, pesticides, noise ...)
• By regulating the functions of hypo or hyper-immunity (immunomodulator) by regulating a weak or too active immune system (eg during allergies).
• By toning the central nervous system with action on nervousness, insomnia and anxiety.
• By giving lasting energy, reducing fatigue and helping physical stamina, circulation and fertility.