Nettle (organic Herbal Tea)

In the garden, it stings, but in herbal tea or even in soup, it's a delight! A very invigorating plant, rich in vitamins (particularly vitamins A and C) and minerals (calcium, iron, potassium, silica).

Organic dried Nettle (Urtica dioica) leaves, 30g.

Instructions: Infuse one heaped tablespoon in a cup of boiling water, cover, infuse for 5 minutes, strain.