

herboristerie LA VAL'HEUREUSE herb farm
Ashwagandha (organic Extract)
• Adaptogen and nerve tonic, helps fight insomnia and stress
• Promotes memory and prevents mental fatigue
• Anti-inflammatory, helps relieve chronic inflammation
NPN: 80023006
Full description
Traditionally used in Ayurveda as a Rasayana (regenerative tonic), for improving memory, reducing general weakness as a sleep aid, and balancing aggravated Vata (nerve tonic, sedative).
NPN 80023006
Actions: Adaptogen, helps resist stress, adrenal gland tonic, fatigue, burnout, exhaustion, nerve tonic, insomnia, antioxidant, immunomodulator, hepatoprotective, hormonal regulator.
Medicinal ingredient: Organic fresh Ashwagandha (Withania somnifera) root (1:2) 500 mg/ml.
Non-medicinal ingredients: 50% organic ethyl alcohol.
USES
Ashwagandha root (withania) is traditionally used in Ayurveda as a Rasayana (regenerative tonic), for improving memory, reducing general weakness, particularly during convalescence or in the elderly, as a sleep aid, and to balance aggravated Vata (nerve tonic, sedative).
- Nerve tonic (exhaustion)
- Helps fight insomnia
- Adaptogen (aids and supports the adrenal glands)
- Helps resist stress
- Regenerative tonic (general weakness)
- Promotes memory and prevents mental fatigue
- Anti-inflammatory, helps relieve chronic inflammation (colitis, arthritis, fibromyalgia, rheumatism and lupus)
DOSAGE
Adult dosage : take 1ml (30 drops) in a little water 2 to 4 times a day.
Precautions: Doses of 3g and above are contraindicated during pregnancy. Consuming ashwagandha in combination with alcoholic beverages, or any other medication or natural health product with sedative effects, is not recommended.* See Bio-Tonic and Rhodiola
THE CURIOUS CORNER
Ashwagandha is known for its benefits on libido, in both men and women. This adaptogenic plant stimulates the production of sex hormones, thus contributing to better hormonal balance and intimate well-being.
In men, it plays a vital role in maintaining sexual function by supporting sperm quality and quantity (1), thus promoting fertility. In women, ashwagandha contributes to the health of the reproductive organs and is particularly beneficial during menopause (2). Furthermore, by reducing stress and anxiety, it can help stabilize emotions affected by the hormonal fluctuations of the menstrual cycle. Since stress and anxiety are major factors in decreased libido, ashwagandha acts as a true tonic for the reproductive system. By promoting both sexual energy and emotional balance, it contributes to desire and vitality. Its combined effects—stimulation of sex hormones and a calming effect on stress—explain its positive role in libido (3,4).
References:1 - A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males, 20192 - Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study, 20223 - Role of Withania somnifera (Ashwagandha), reproductive biomedicine online, 20184 - Effect of an ashwagandha (Withania Somnifera) root extract, The Journal of Obstetric and Gynaecologic Research, Sriram Gopal, 2021)
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Ashwagandha (organic Extract)
In short
Detailed ingredients
We place paramount importance on the quality of our ingredients. Our plants (organic or wild-harvested) are extracted in a mixture of demineralized spring water and organic cane alcohol.
Medicinal ingredients:
Health goals
Product certifications and standards
Here are our commitments and certifications for our liquid concentrates.
Full description
Traditionally used in Ayurveda as a Rasayana (regenerative tonic), for improving memory, reducing general weakness as a sleep aid, and balancing aggravated Vata (nerve tonic, sedative).
NPN 80023006
Actions: Adaptogen, helps resist stress, adrenal gland tonic, fatigue, burnout, exhaustion, nerve tonic, insomnia, antioxidant, immunomodulator, hepatoprotective, hormonal regulator.
Medicinal ingredient: Organic fresh Ashwagandha (Withania somnifera) root (1:2) 500 mg/ml.
Non-medicinal ingredients: 50% organic ethyl alcohol.
USES
Ashwagandha root (withania) is traditionally used in Ayurveda as a Rasayana (regenerative tonic), for improving memory, reducing general weakness, particularly during convalescence or in the elderly, as a sleep aid, and to balance aggravated Vata (nerve tonic, sedative).
- Nerve tonic (exhaustion)
- Helps fight insomnia
- Adaptogen (aids and supports the adrenal glands)
- Helps resist stress
- Regenerative tonic (general weakness)
- Promotes memory and prevents mental fatigue
- Anti-inflammatory, helps relieve chronic inflammation (colitis, arthritis, fibromyalgia, rheumatism and lupus)
DOSAGE
Adult dosage : take 1ml (30 drops) in a little water 2 to 4 times a day.
Precautions: Doses of 3g and above are contraindicated during pregnancy. Consuming ashwagandha in combination with alcoholic beverages, or any other medication or natural health product with sedative effects, is not recommended.* See Bio-Tonic and Rhodiola
THE CURIOUS CORNER
Ashwagandha is known for its benefits on libido, in both men and women. This adaptogenic plant stimulates the production of sex hormones, thus contributing to better hormonal balance and intimate well-being.
In men, it plays a vital role in maintaining sexual function by supporting sperm quality and quantity (1), thus promoting fertility. In women, ashwagandha contributes to the health of the reproductive organs and is particularly beneficial during menopause (2). Furthermore, by reducing stress and anxiety, it can help stabilize emotions affected by the hormonal fluctuations of the menstrual cycle. Since stress and anxiety are major factors in decreased libido, ashwagandha acts as a true tonic for the reproductive system. By promoting both sexual energy and emotional balance, it contributes to desire and vitality. Its combined effects—stimulation of sex hormones and a calming effect on stress—explain its positive role in libido (3,4).
References:1 - A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males, 20192 - Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract for Improvement of Sexual Health in Healthy Women: A Prospective, Randomized, Placebo-Controlled Study, 20223 - Role of Withania somnifera (Ashwagandha), reproductive biomedicine online, 20184 - Effect of an ashwagandha (Withania Somnifera) root extract, The Journal of Obstetric and Gynaecologic Research, Sriram Gopal, 2021)

Health one drop at a time
Our liquid concentrates allow you to enjoy the benefits of organic medicinal plants with documented actions for a long time, with real ease of use.
Add the indicated number of drops to half a glass of water and drink preferably before a meal.
Follow the dosage instructions; some concentrates are taken occasionally, others as a course of treatment, and the doses vary from one product to another.
TIP: Pour your drops of liquid concentrate into hot water to get rid of the alcohol while retaining the expected properties!
FAQ
Frequently Asked Questions about liquid extracts (or liquid concentrates, or tinctures, or hydroalcoholic extracts...)
What is a mother tincture (Hydroalcoolic extract)?
A mother tincture is a liquid extract obtained by cold maceration of fresh (or more rarely dried) plants in alcohol, glycerin or vinegar.
At Val'Heureuse, we carry out our macerations in alcohol, and they last at least 4 weeks. This process allows us to extract and preserve the phytocomplex (the majority of the active ingredients) of the plant for a long time.
What is the difference with essential oils?
Manufacturing
- The mother tincture is obtained by macerating the plant in alcohol. It contains active ingredients soluble in water and alcohol.
- Essential oil is extracted by steam distillation (or cold pressing for citrus fruits). This process only recovers the volatile and fragrant substances of the plant.
Concentration
- The mother tincture is less concentrated than an essential oil but more concentrated than an infusion. It allows for a gentler and more comprehensive action, as it retains a wider variety of the plant's components.
- Essential oil is an ultra-powerful concentrate . A single drop of essential oil can represent the equivalent of several dozen cups of herbal tea or numerous doses of mother tincture.
Usage and Safety
- Route of administration: Mother tinctures are specifically designed to be ingested (diluted in water). Essential oils, although sometimes usable orally under medical supervision, are more often used in diffusion or topical application (diluted in a vegetable oil).
- Precautions:
Essential oils present a much higher risk of toxicity (liver, nervous system) if misused. Mother tinctures, although containing alcohol, are generally easier to dose for daily internal use.
What is the difference with homeopathy?
Mother tinctures can be used as the basis for homeopathic formulations. In homeopathy, extremely diluted substances are used (e.g., 9CH, 15CH), whereas in herbal medicine, the mother tincture is a concentrated form . It is only diluted at the time of administration, in water or fruit juice, to ensure the correct dosage.
How to use mother tinctures and at what dosage?
Oral use: Please note that our tinctures are more concentrated than other commercially available tinctures. Be sure to follow the dosage instructions on the labels. The drops should be diluted in half a glass of water, preferably between meals.
Duration: Highly dependent on the concentrate. Some are for occasional use, others are only truly effective as a course of treatment.
A course of treatment usually lasts 3 weeks (21 to 25 days), followed by a one-week break before resuming if necessary.
Are there any contraindications?
There are contraindications which are indicated on the label of our products.
- Sensitive individuals: Not recommended for children, pregnant or breastfeeding women, or people undergoing alcohol withdrawal without medical advice. However, it is possible to eliminate the alcohol by taking the drops in hot water (the alcohol will evaporate quickly).
- Interactions: They may interact with certain medications. Consult a healthcare professional.
- Allergies: Our concentrates are formulated with plants, some of which may pose risks to people with allergies.
How do I store my mother tincture?
Duration: A sealed mother tincture can generally be kept for up to 5 years according to regulations.
Our concentrates all carry an expiry date based on stability studies specific to our range.
Storage conditions:
It must be stored away from light, heat, and humidity to preserve the active ingredients. Once opened, it is recommended to use it within one year for optimal effectiveness.

