Rhodiola rosea

Actions: Adaptogen, mild antidepressant, improves concentration, attention and memory, decreases mental fatigue.

Indications: Used in Herbal Medicine as an adaptogen* to help temporary relieve symptoms of stress such as mental fatigue and sensation of weakness. Helps maintain cognitive functions such as concentration and intellectual vigor. Source of antioxidants.

* Adaptogen; increases the body's resistance to various stresses; (chronic stress, physical, biological, emotional and environmental) and helps the body to regulate its metabolic and hormonal functions.

• Antioxidant / Antidepressant / Nervin / Stress-Weakness / Fatigue.
• Intellectual fatigue / Help with concentration and memory.
• Immunostimulant / Antiviral / Cardio and neuro / protector.

Medicinal ingredient: Rhodiola (Rhodiola rosea) dried organic roots.

Directions for use: Adults: Infusion: 1 teaspoon in 1 cup of boiling water, cover, let steep or simmer over low heat (as a decoction) 15 minutes, filter, drink one cup 1 to 3 times a day. Avoid taking before bedtime.

Caution: If symptoms persist or worsen, if you are pregnant or breastfeeding, if you take an antidepressant medication, consult a health care practitioner. If you take hormone replacement therapy or oral contraceptives, consult a health care practitioner prior to use. Don’t uses if you suffer from bipolar disorder or bipolar spectrum disorder, could trigger episodes of psychic excitement type mania.