Actions: Light sedative, insomnia, nightmares, nocturnal enuresis, antispasmodic and analgesic.

Medicinal Ingredient: California Poppy (Eschscholzia californica) fresh organic aerial parts (1:2) 500 mg / ml. Non-Medicinal Ingredients: 50% Organic Sugar Cane Ethyl Alcohol, Water.

Indications: Traditionally used in Herbal Medicine as a mild sedative and / or to sleep aid and as an analgesic.

• Light sedative, antispasmodic and analgesic.
• Insomnia of children or adults
• Relieves the physical and psychic disorders of nervous children (nightmares).
• May help children with enuresis and neuropathies.

Dosage: To sleep aid; Adults: take one time in evening, in a little water, 0.5ml to 1ml (15 drops) to 1.5ml (45 drops). To other uses, take 0.5ml (15 drops) to 1.5ml (45 drops) one to 3 times a day.  (Dilute in boiling water to evaporate the alcohol).

Sleep Aid: Consult a health care practitioner if insomnia persists beyond 3 weeks.

Contraindication: Do not use if you are pregnant.

Cautions: Consult a health care practitioner prior to use if you are breast-feeding or if symptoms persist or worsen. Consumption of California poppy in combination with alcoholic beverages, or any other drug or natural health product with sedative and /or analgesic effects is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Can be combined: With Lemon balm (Melissa) if anxiety.