Golden milk is a popular beverage made from a mixture of turmeric and spices to which is added cow's milk or a vegetable drink (soy, oats, or almonds). Our recipe for this organic golden turmeric powder also contains withania root (Indian ginseng, an adaptogenic invigorating plant), ginger, pepper and date sugar to give a smooth and savory taste. This golden warming drink with a good comforting taste is good for the health of the body and the spirit. (Caffeine free).

Actions: Adaptogen, hormonal regulator, helps to resist stress, tonic of the adrenal glands, fatigue, burn-out, exhaustion, nervous tonic, antioxidant, immunomodulant, hepatoprotective, anti-nausea, digestive, carminative, anti-inflammatory, circulatory and pectoral.

Uses:

• Withania is an adaptogenic plant; it is a regenerating tonic for the nervous system. It supports the adrenal glands, helps with resistance to stress (in cases of mental and physical fatigue related to stress), helps improve memory and energy.

• Turmeric acts as a hepatoprotective agent (protector of the liver), it aids digestion, increases bile excretion from the liver, stimulates the gallbladder and helps relieve flatulent / gas dyspepsia (carminative). Also used as an anti-inflammatory to help relieve joint pain. It is a great source of an antioxidant (especially if paired with pepper).

• Ginger has digestive and carminative virtues (gas, colic, digestive spasms). Analgesic, anti-rheumatic and anti-inflammatory, it is useful in relieving arthritis pain and chronic muscle pain. It is a strong antiseptic; effect on H. Pylori bacteria of stomach / Cough / Cold / Pectoral, cough suppressant and expectorant, helps relieve bronchial cough. It is a warmer; it stimulates peripheral circulation (cold hands and feet).

• Dates are fruits rich in fiber, magnesium, potassium, calcium, iron and various vitamins. They have an antioxidant effect and are a good source of energy.

• Black peppercorn improves digestion, it contains piperine (active ingredient), it would help improve the bioavailability of curcumin in turmeric.

Organic ingredients: Powder of; Turmeric, date sugar, withania root, ginger and black peppercorn.

Directions: Mix a teaspoon (3 to 3.5g) in 1 cup of milk or vegetable drink. Mix well with a small whisk or in a shaker. Can be drunk cold, or warmed slightly. Drink 1 to 3 cups a day. Optional: add 1/8 tsp. of vegetable oil* of flax, camelina, or canola. You can also add to it at your choice, with; cinnamon, cardamom, nutmeg, vanilla; maple syrup ... Can be added to smoothies or chai tea.

* If eaten at the same meal containing fat, it will not be necessary to add oil (fat, especially Omega 3, helps curcumin absorption).

Precautions: Consult a health professional (herbalist, naturopath, pharmacist, nurse or doctor) before using it; if you are pregnant, breastfeeding, taking medication, having gallstones, obstruction of the bile ducts, stomach ulcers or excess stomach acid, or if symptoms persist or worsen.

Storage: Keep out of the reach of children. Store away from direct sunlight and in a cool, dry place. If you transfer it to a jar, keep it in a dark and dry place.

Nutritional values ​​per 3.5g portion: Calories 28, carbohydrates/ sugar <1 g, other values in minimal quantity <1%.