These 2 products will help you calm down and relieve the symptoms of Premenstrual Syndrome

- BIO-PMS 50ml (exp 01/20)

Organic medicinal ingredients : Vitex, Skullcap, Lemonbalm, Artichoke, Feverfew and Black Cohosh

Indications: Used in Herbal Medicine to help relieve premenstrual symptoms and as a hormone normaliser to help stabilise menstrual cycle irregularities.  Skullcap, black cohosh, lemon balm, artichoke and feverfew are traditionally used in Herbal Medicine to help relieve the pain associated with menstruation, to help relieve digestive disorders and to help relieve headaches.

Actions: Hormonal regulator, galactagogic, anxiolytic, antispasmodic, digestive and antimigraine.

-BIO-NERVES 50ml Organic medicinal ingredients: Milky Oats, Holy basil, Lemon balm, Skullcap and California poppy.

Indications: Used in Traditional Medicine to help relieve nervousness and as a mild sedative for sleep aid (in cases of restlessness or insomnia due to mental stress).

Actions: Soothing, relaxing, adaptogen (stress resistance), tonic of the nervous system, anxiolytic, mild analgesic, antispasmodic and mild sedative

(For more details on each of these products, consult their respective web pages.)